Experience
For over 8 years,Trish Hailey, CPC, has assisted clients in making long term lifestyle changes. Her work managing the San Francisco branch of Lite For Life (www.liteforlife.com) from 2002-2006 fueled her passion of working directly with clients in discovering their own unique path to health. Trish has succeeded in helping 100’s of clients make the changes necessary for them to begin living sustainable, healthy lives. Her passion for supporting and empowering women began while working towards her BA in Women’s Studies and Sociology at the University of California, Santa Cruz. Her own long term struggles with eating, nutrition, and weight management awakened a desire to support others in understanding the complexities of unhealthy eating habits and obesity.

Philosophy
“I work on understanding the “needs” that are being fulfilled by overeating and unhealthy food choices through a blend of lifestyle coaching, nutrition consulting and education. Through on going one-on-one sessions, I use a variety of techniques such as: nutritional assessments, lifestyle coaching, personal motivation, physical movement, creative exercises, stress release, stress management, as well as relevant and accessible nutrition education personalized to fit the clients specific needs and lifestyle. I am passionate about supporting people in discovering their healthy, unique lifestyle potential and believe there are 100's of ways to be healthy. My clients are left feeling empowered and in control of their well being with healthier eating habits, more energy, increased self-esteem, and enhanced self confidence. Past participants have included men and women of all ages who sought support for weight management, obesity, and diabetes. Previous clients experienced a sense of liberation from roller coaster dieting and a renewed sense of empowerment over their health and bodies.”

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